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ZenMama: Prenatal Yoga Workout with Rainbeau MarsRating:
Release Date: 09 September, 2003 Retail Price: $14.98 OUR Price: $12.99 You SAVE: $1.99! |
ZenMama: Prenatal Yoga Workout with Rainbeau Mars Reviews
excellent!
Best pre natal yoga! I have been doing yoga (but not advanced levels)for 5 years. I like how she talks to you while she is in the poses. Unlike others that have someone in the back ground just telling you what to do. She is upbeat and fun. I recommend to anyone that has any yoga experience!
Just like being at a yoga studio!
ZenMama is a great DVD. I tried a few prenatal classes at yoga studios, but they were hard to find and started getting expensive. ZenMama was the same price as one studio class and I can do it over and over. She has very much the same teaching style and pace as a studio class. Now that I'm entering trimester 3 it was amazing to feel the positions creating some much needed extra space for both me and the little one inside.
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