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TotalMix - The Complete Total Body Workout SystemRating:
Release Date: 10 May, 2001 Retail Price: $19.98 OUR Price: $14.99 You SAVE: $4.99! Cast: |
TotalMix - The Complete Total Body Workout System Reviews
Totally Awesome- Totally worth it
I love this video! There are 3- 10 minute workouts for each focus area: abs, buns, and arms & legs (So 9 total 10 minute segments). Each 10 minute workout really gets in there and works that area! The workouts are easy to follow, effective, and challenging. This video allows you to customize your work out- you can custom program up to 3 combinations of work outs. Usually I pick one 10 minute from each area so that I work each area- but there's nothing stopping you from doing 30 minutes of one area, like buns, if you're so inclined.
I particularly love that each 10 minute segment gives you a well-rounded workout. So that if you don't have much time, you can do a 10 minute workout that's effective. Or you can combine a few minutes with your cardio workout routine.
I buy a good number of videos- this is definitely a must have. It's a great addition to any collection or as a first video. This is a staple in my collection
If you are at all considering this video, my recommendation to you is, buy it! I think you will be very, very satisfied.
Good luck and Good health.
Great combination workouts
This is a great DVD for any level exerciser. I'm always pleased with the intensity level after I do a combo of the 3 workouts. Definitely worth the money. Make sure you have a set of dumbells. Anything from 2 to 5 lbs will do. Lighter for the less advanced exerciser.
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