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The New York City Ballet WorkoutRating:
Release Date: 27 March, 2001 Retail Price: $19.99 OUR Price: $15.95 You SAVE: $4.04! Cast: |
The New York City Ballet Workout Reviews
Different in a good way:
I watched the trailer on [...] and it looked like it was perfect for me.
I am tired of my videos with perky instructors telling me I can do it and all of the glitz. I wanted something lower key. I have the firm series 1-2-3 and I think they are great but I was looking for a change because I was a little burned out with that kind of workout. Also, I find working with weights boring.
I have never done ballet and I couldn't tell you what position 1 or 3 is. There are some reviewers who were upset about that. I don't know what the big deal is. I just looked at the dancers and did what they did. I don't have to know what it is called to do it I can easily figure it out by watching.
I loved the music! I don't listen to that kind of music but I loved it here. It made me relax and think about what I was doing--calmly--instead of being franic and trying to make sure I was doing it right. It made me more introspective.
What I like:
*I am toning my body without high impact aerobics in a relaxed yet focused way.
*I get a good stretch and feel better after the workout than before. With other workouts I didn't feel as energized as I do with NYCB.
*I feel taller and stronger.
*the dancers look so strong and inspire me.
What I don't like:
*I don't like the pauses between sets.
*I wish that I could just do part of the workout in the morning and the other part after supper. There aren't any chapters and really there isn't a good stopping point.
Anyway, there are only a few minor things that I don't like. I am not a dancer and have no coordination at all but I can do it and I must be doing it right because I feel stronger.
I recommend this video to anyone who understands there is going to be a learning curve. You wont get it the first time but after a few times you will and you will be stronger and more flexible because of it. Also, I recommend this workout to anyone who is a little tired of the typical home workout videos with all of the rah rah and hoopla.
The Perfect Ballet Workout
I absolutely LOVE this workout. It's easy to adapt to your own fitness level, and with the special features of the DVD you can easily tailor a workout session that meets your specific needs and schedule. In just one week I noticed a great improvment in my strength, flexibility, and overall energy level. The relaxing music and easy pace make the workout a perfect stress reliever. And it's fun to do as well! I highly recommend The New York City Ballet Workout.
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