The New York City Ballet Workout, Vol. 2

The New York City Ballet Workout, Vol. 2

Rating: FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! empty skull, sniff.
Release Date: 27 May, 2003

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The New York City Ballet Workout, Vol. 2 Reviews


Very Fun FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY!
I'm in many dance classes and on a dance team. I was looking for a way to condition on my own outside of class and this is the best thing i have found. At the end of the workout my muscles feel like i've just been in class for an hour. There are great excercises for everything. It will be harder to learn if you have never danced before, but it's a good workout for anybody. It deffinately makes you sweat.

If you're trying to decide between one and two there are only a few differences because i have both

-the first one is better organized and has more "workout" sections, but really they are just the overall workout broken up.

-the second one includes a choreographed dance like excercise that is very fun and challenging and broken into sections to make it easily learned

-the second one has a handy dandy glossary for people who aren't enrolled in ballet class

Other than that their the same mostly except for the actual excercises which vary. But their both a great workout

a pretty good workout FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! empty skull, sniff.
I like this video quite a bit, but I have had a lot of issues with the DVD, which I admit could be the fault of my roommate's cheap player. Namely (and I have this problem with the first ballet workout also), if I try to skip through the chapters, it doesn't skip in a linear fashion, as with a normal movie dvd. So for example, there is a long intro that talks about the core, posture, etc. but naturally I don't want to see that every single time. But clicking next chapter doesn't skip the intro, it skips me into some weird shorter workout that cuts out the first couple of warmup exercises, and part of the workout routine at the end. Sometimes, I think this is useful, but there's actually no way for me to do the whole workout without letting the whole long intro play (fastforward can cause the same problem.)
anyway, that's a very strange thing, and hopefully not going to be the case once I get my own dvd player, but figured I should warn people. Other than that, the workout is pretty great. not sure how much I like the routine at the end, but it is a good change up, and more aerobic.

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