Quick Fix - Pre Natal Workout

Quick Fix - Pre Natal Workout

Rating: FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY!
Release Date: 23 September, 2003

Retail Price: $9.98
OUR Price: $9.98
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Quick Fix - Pre Natal Workout Reviews


loved it! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY!
I'm a 20 year old mom to be with bad back problems and I stand all day in my workplace so that in itself is a workout! I bought this video yesterday a little skeptical at first. But after trying it right after work I feel more energized and better about my body already. I absolutely love this instructor and hope that I can find some of her other stuff for after my baby. I'm a serial workout tape collector and my collection usually ends up collecting something of it's own...dust! And while I will only be able to use this while pregnant it's still worth the money and I would totally reccomend it to other pregnant friends in the future.

I really like how the instructor makes you feel like your body is special and beautiful even though you feel like a beached whale. I hope that this tape will help me to have a quicker recovery period and maybe even get back to my old shape sooner!

Great workouts FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY!
* Get a great pre-natal or post-natal workout-in just ten minutes or less! Both of these terrific videos contain three ten-minute micro-workouts that are designed to strengthen, tone, and reinforce the muscle groups that change during and after pregnancy.Pre-Natal Workout - Helps expectant moms stay in shape and prepare for delivery. Each of the three segments offers a different focus, so you can do one at a time or all three together:
Segment 1: Toning the legs and hips
Segment 2: Strengthening the upper body and improving posture
Segment 3: Strengthening abdominals and concentrating on breathing.
* Post-Natal Workout - Helps new moms get back into shape, while easing mental and physical stress. Each segment focuses on a specific body area that changes during pregnancy:
Segment 1: Toning the back and arms
Segment 2: Strengthening the lower body
Segment 3: Tightening the abdominal and lower back. Each video runs about 35 minutes.

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