Pilates Abs Workout Rating: Release Date: 01 June, 2004 Retail Price: $14.98 OUR Price: $11.98 You SAVE: $3.00! Cast: Ana Caban

Pilates Abs Workout Reviews

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Lots of Ab Crunching Fun!
I really enjoy this DVD. I keep hoping that Ana Caban will make an Advanced Pilates DVD and this is close. The focus here is on ABS for sure and it is a routine that can get some heat going.

I am an Ana Caban fan. She has a sense of humor, good imagery and a pleasant voice. There is a fun combination on this DVD that I hadn't seen before. I enjoy mixing this DVD in with other general Pilates routines for a little extra AB workout.

If you haven't done any Pilates, you probably shouldn't undertake this DVD. All Pilates targets the Abs--but this one even more, so if you're new to Pilates try her Beginner or Intermediate DVD first. Really. Form is so important. You don't want to hurt your back trying to get a flat tummy.

All I could ask is that this routine had gone on longer!

Intermediate/Advanced
I so enjoy this dvd. I have really strong abs and am always looking for a challenge. I still incorporate Beachbody's Ab Ripper X and Cathe's core. I love how this workout gets more difficult as you master the form. I've gotten more than my moneys worth from it!

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