Karen Voight: B.L.T. - Butt, Legs & Tummy on a Ball

Karen Voight: B.L.T. - Butt, Legs & Tummy on a Ball

Rating: FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! Half Skull, Meh. empty skull, sniff.
Release Date: 07 October, 2003

Retail Price: $9.98
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Karen Voight: B.L.T. - Butt, Legs & Tummy on a Ball Reviews


Didn't do anything FULL SKULL BABY! FULL SKULL BABY! empty skull, sniff. empty skull, sniff. empty skull, sniff.
This is the first DVD I bought to use my exercise ball, and I was a little disappointed. The workout is VERY short. I mean, I am out of shape, and I think the only reason I was sweating was from laying on plastic for 15 minutes. I must say it does help you to target muscles pretty well. But I would not recommend it if you want any sort of cardio workout.

A Keeper FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY! FULL SKULL BABY!
This is the workout CD that I keep coming back to. It is not too long, a great workout, and really does the job. It is the best of many that I have purchased.

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