Yar, you be here: Denise Austin - Shrink Your Female Fat Zones > Customer Reviews

Denise Austin - Shrink Your Female Fat Zones Customer Reviews (25 - 27 of 67 Reviews)

Poor Quality of Manufacturing
When I received this DVD I played it and there were only 2 chapters recorded on it. I sent it back and replaced it. When I received the second DVD the same thing happened. I love Denise Austin and her workout videos. I was looking forward to this one as it had two smaller time frame workouts on it. Needless to say I was disappointed. I have since received my refund.

for beginners and intermediates
I think that this is great for beginners and intermediates. The moves are at a moderate pace, and things are explained well. I think it creates a great burn without over exerting, and you can feel it the next day. It is also low impact, so I can do this with my bad knee joints and all. I definetley have to alternate it with something else though. The tape also says it is 2 complete 20 min workouts, but they are actually two sections of a workout run together wiout a break in between.

I'm addicted to this DVD!
I have a entire cabinet of exercise videos and I can say this one is my favorite! I have been using this DVD for 6 weeks, 2-3 times a week. I walk/jog on the other days to get my cardio. This DVD is not too hard, nor too easy. I still find it challenging after 6 weeks. I look and feel more toned - more so than with any other DVD I've tried. My boyfriend has even noticed the results! Yes, Denise is on the chatty side, but she moves from one exercise to the next while explaining so you're always moving. There's not all the annoying lapses as with other videos. I also bought her Pilates DVD, but haven't tried it yet because I love this one so much. It was by far the best $$ I have ever spent on an exercise video.

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