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Denise Austin - Shrink Your Female Fat Zones Customer Reviews (1 - 3 of 65 Reviews)

Good total body workout
I've used other Denise Austin workouts and I really like this one because it incorporates both weights and the balance ball. This allows you to do it at your own level and increase the weight and complexity of the exercise as your strength increases. I think overall it is a good total body workout and the fact that you can split it up into two 20 minute workouts makes it even more appealing.

You have GOT to be kidding
This might be a good work out, but I ended up laughing too much to do any of the actual exercises. Denise Austin is so completely distracting, you can't watch or listen to her at all. Which is really hard to do since she does NOT STOP TALKING for more than 2 seconds. Add that to the fact that she has an odd voice and bugs her eyes out. The whole thing reminded me way too much of something I would see on SNL or MadTV. I had too stop it halfway through and don't know if I could put up with her for the entire program! I wasn't sure if I should laugh at her or run in terror!

Great Full Body Work Out
Denise Austin's energy and enthusiasm are great. I enjoy the work out.

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