Denise Austin - Pilates For Every Body Rating: Release Date: 17 December, 2002 Retail Price: $14.98 OUR Price: $12.99 You SAVE: $1.99! Cast: Denise Austin

Denise Austin - Pilates For Every Body Reviews

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Every Body Can Do This!
If you can't stand to hear Denise Austin talk, then don't bother...That being said, I think this is a great workout for everyone. I bought this to lose my pregnancy weight and started 1 week post partum (I know you should wait 6 wks.) By the time I went to my 6week f/up I was back to pre pregnancy weight.
I was not out of shape to begin with. I walk regularly but wanted something to tone. This really helped.
In response to the negative reviews: The resistence band works really great. If the one your using is to tight, then find one that works for you. Kohls Department store carries a great one for beginners. For those people disliking her lack of instruction should try just watching the video a couple of times. And after doing it a few times you get used to what is coming up next.

Excellent workout!!!
I have been doing pilates for 7 years and started wtih Denise Austin's Mat Workout based on the principles of J.H. Pilates. That was a good starter, but this video is perfect if you have mastered beginning pilates and are looking for ways to spice up and change your workout. I can't believe the fast results I have seen in the tone of my arms and legs after just two weeks! The ab workout is excellent as well, I feel less flabby. I have been doing this about 3 times a week altering with other pilates dvds. I don't find Denise annoying, but encouraging. The workout does use a band, and at first my band wasn't long enough, so I tied two together in a square knot, and that works great. The leg kicks were very challenging at first, but I am getting through them with ease now after a little practice. This is such a complete all body workout. I really recommend it if you have already mastered some basic pilates.

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