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Crunch - The Perfect Yoga WorkoutRating:
Release Date: 23 October, 2001 Retail Price: $14.98 OUR Price: $10.99 You SAVE: $3.99! Cast: |
Crunch - The Perfect Yoga Workout Reviews
Love both of these workouts
I am taking yoga classes but wanted to do more at home. I found this DVD and LOVE it. Sarah is an excellent instructor. She has allowed me to perfect my poses - she gives great cueing to help you get the most out of your workout. This DVD offers a great mix of two great workouts. Highly recommend any of her yoga DVD's.
a good first yoga dvd....for someone else!
i consider myself a beginner yogi (have been to about 5-7 classes over the past year), and i found this video to be extremely unchallenging. this video might be good for someone recovering from an injury AND who has never tried yoga before. although sara ivanhoe comes off as a friendly, non-threatening gym buddy, i just couldn't overcome the total lack of breath awareness that seems to be a basic part of yoga. also, i am not in very good shape, and i didn't even break a sweat during the 'fat burning' workout.
More Customer Reviews (40 total)
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