Yar, you be here: A.M. and P.M. Yoga for Beginners > Customer Reviews

A.M. and P.M. Yoga for Beginners Customer Reviews (7 - 9 of 80 Reviews)

A.M. better than P.M
This is a great dvd for those with little time or those of us that tell ourselves we don't have the time. I'm a beginner to the yoga practice and actually started out with another dvd from Gaiam called 'Yoga Conditioning for Weight Loss' that, while not really doing much for weight loss, helped me as a beginner ease into and familiarize myself with the different poses that are shown in the AM/PM dvd.

I find that I actually prefer the AM, with Rodney Yee, portion better than the PM. The transitions seem to be more natural and fluid than the PM portion which makes one think the instructor, Patricia Walden, was trying to cram every move into the allotted 20 minutes. Which I can say didn't help me to relax before getting into bed. I've ended up just using AM section for both AM and PM. The dvd is still worth it to me though.

I liked Rodney Yee so much that I ended up buying his Power Yoga and have nothing but great things to say about it. I'll save those for that review though. All in all, it's a great dvd for those of us with little time and a great way to ease into yoga as a whole. I'd give it 4 stars but I don't use the PM portion.

A.M. Yoga is great
A.M. Yoga is great for me as a beginner. P.M. Yoga is too challenging right now. Nice product.

Great DVD
Great DVD. I am a beginner at Yoga. And, this is a good DVD.

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