Yar, you be here: A.M. and P.M. Yoga for Beginners > Customer Reviews

A.M. and P.M. Yoga for Beginners Customer Reviews (67 - 69 of 80 Reviews)

good video- have used it for a while
The first time I tried it I was a bit frustrated but overall its very good. Its a nice beginer series and is relaxing. The workouts are short - something that everyone should do daily.

Falls Short, just like the length
I just bought this DVD along with another Yoga DVD. This one is more of a meditation and relaxation video than a workout video. Most people say the segments are each 20 minutes long, but that's only if you do all of the meditation. The workouts are actually 13 minutes for the AM and 18 minutes for the PM. The other video I purchased has so much more to offer with more than one routine and much more length. If you don't want to spend a lot of time working out, press stop when you're ready. This video is over before you know it. In addition, the PM section wakes you up more than the AM, so I'd reverse the order when using. Definitely go for a Bryan Kest video.

Simple and relaxing...
Works for both my small boy and myself. Relaxing, easy to follow, and not too long.

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