Yar, you be here: A.M. and P.M. Yoga for Beginners > Customer Reviews

A.M. and P.M. Yoga for Beginners Customer Reviews (43 - 45 of 80 Reviews)

Great time for beginer!!!
Very good for yoga beginer! I was totally new to yoga! Then I bought this DVD to give it a shoot! It is great! Slow and easy to follow, the music is so sooth and claiming. The movement are so easy to do but you can get relax and feel good. After I pratice with this DVD for a few months, I went to a yoga class that offered by my gym. I think this DVD is better. I have not been to other yoga classes but that one. But, I think the DVD is much easier for beginer. If you want to try, this is prefect!!! I am a college student and school makes me so stress out. I pratice yoga with this DVD everytime when I feel annoy or before a test. It is so great. I get relax and claim after I praticed. I do better on tests everytime after I do yoga with this DVD. Oh, I just love it so much that I think you should try it, too! =)

It's great for what it is
I have been practicing yoga for several years and I use this DVD about once a week. My boyfriend (not genearlly a yoga person) joins me with this DVD. When they say "beginner" I think they mean otherwise in reasonable shape and able to do basic stretching already. This DVD is not "how-to" do yoga -- it's more of a "let's try the basics" type of thing. My boyfriend finds the video challenging but not impossible and over time he has gained some flexibility... which is part of the point of yoga. I find the DVD very relaxing and a good way to suppliment my other practices. I think this DVD is really good for what it is and I'm very pleased with it.

I got really bored... and a crink in my neck
This DVD was supposed to be "relaxing" .. It didn't relax me. I am new to yoga-- and I kept turning my head in attempt to see what the people were doing.. when they would change positions. Half the time, the video would start showing nature scenes without the person-- ie. flying through the sky or over the sea. I guess you're not supposed to be looking at the TV screen?

After awhile, I got used to the exercises and didn't need to watch the screen. So I guess I could have enjoyed the scenery... but I just thought of it as a waste of my time...

I prefer the Yoga offered though Yourself!Fitness' Meditation Garden option...

Previous Page

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Next Page