Yar, you be here: A.M. and P.M. Yoga for Beginners > Customer Reviews

A.M. and P.M. Yoga for Beginners Customer Reviews (37 - 39 of 80 Reviews)

Excellent for Practice
This DVD deserves a place in everyone's collection. It's a classic program, and an excellent value when you consider the cost of yoga classes.

Not for beginners
I viewed this video w/ a friend and it was way too hard. He goes way too fast and gives poor direction. I am sure if you are familiar w/ yoga it is a breeze but I would not recommend for a first timer

part of a well rounded yoga practice
I have been doing Rodneys, AM portion of this DVD for a long time and still do it for old times sake. It's a very gentle workout when I don't feel like a super athlete. I don't have a lot of time in the morning and a short 20 minute set like this is perfect for me.Rodney Yee is in a large part respnsible for the current yoga boom and deserves credit for that. In my endless search for short workouts I recently discovered another AM/PM workout that rocked my yoga world! It is Ana & Ravis, AM/PM Yoga. Also, not too demanding but very effective (and I really appreciate that they have no annoying commercials or ocean scenes!) Rodney Yee does I gues Iyengar Yoga which is very exact has given me the tools to experience other yoga systems to the fullest. Ravi & Ana's Kundalini Yoga covers "aerobic" stretching, toning and strengthening of the muscles and nervous system in every workout. If someone asked me to pick one yoga to do it would be kundalini since it covers it all much faster and I can't live without the yoga "high" I get after doing their workout. I also prefer their PM section. It makes me sleep like a baby.
I still love Rodney's yoga too and I recommend combining the practices(kundalini & Iyengar) for a full yoga routine.

Previous Page

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Next Page