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A.M. and P.M. Yoga for Beginners Customer Reviews (34 - 36 of 80 Reviews)

20 minutes well spent!
I used to think that exercising is worthless unless you do it vigorously and for at least 45 min. This video convinced me that both assumptions are wrong. I feel relaxed, well-stretched, and content after 20 min of yoga. Also, it is fun to watch the video because the yoga routine, voice, background, and music combine nicely. This video is a catalyst for an efficient workout at home.

Good for the morning but the evening is a dud.
The guy is really wonderful and easy to follow but the girl is like a circus freak with her fabulous ability to bend and stretch and fold up in half. Hey, this is supposed to be Yoga for Beginners not contortionists. I cant follow along with her. My tendons scream out with pain so forget about PM go to the circus instead and watch the acrobats. AM is very nice and pleasant and easy to do. Oh, where will I find the perfect yoga dvd? Also everytime you use the dvd you have to go through the ads and advice and junk before you get to the AM or PM. There has to be something better than this one. Rodney Yee is pretty good.

A.M. & P.M. Yoga for Beginners
Perfect program for folks who don't want to make a huge commitment to yoga but still want to enjoy the health benefits of regular yoga. Starting this program years ago to alleviate chronic back pain, I am now recomending it to everyone I meet and every copy I purchase from now on will be as a gift to friends I really care about.

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