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A.M. and P.M. Yoga for Beginners Customer Reviews (31 - 33 of 80 Reviews)

Graham Harvey
The AM yoga is so gentle and easy, I love it. It makes a difference to start my day with it. There is not one bit that I don't like.

The most essential Yoga DVD for beginners
Definitely worked! 20 minutes in the morning and 20 minutes in the evening. It's very relaxing and calming; balance your mind before and after a hectic day.

Must buy and try!

Excellent choice
Hello!

I purchased the VHS version of this DVD some years ago and I absolutely loved it and continue loving it! I've taken lots of yoga classes and seen a good amount of videos/DVDs and this one wins hands-down. It's extremely relaxing. The AM one is about 20 minutes long, perfect right before the start of a day.
Because it's so short, it almost feels like "express" yoga,
but I felt SO relaxed and calm after the 20 minutes that it was unbelieveable.

Get this, you definitely WON'T regret it. I am happy I could share my happiness with this dvd.

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