Yar, you be here: A.M. and P.M. Yoga for Beginners > Customer Reviews

A.M. and P.M. Yoga for Beginners Customer Reviews (1 - 3 of 79 Reviews)

Disappointing
This should be titled pre-beginner. The morning exercise hardly even gives you a stretch. It really is just a waste of time. The afternoon exercise is a little more of a stretch, but neither is close to being a good solid yoga stretch/workout. I am just a beginner, but this is totally a waste of time and very limited energy.

Mixed - partly wonderful, partly not so much...
I love Rodney Yee's morning practice. It's gentle but not boring. I like the streching. I do wonder what advanced yogis do in the morning...

I did not like the PM one so much. I guess Patricia Walden drove me mental with the 'soft, deep inhalations....deep, soft exhalations..." OK OK, I get the breathing thing. I guess it's a personal review then. I do like what she does, but not as much as what Yee does. He's fantastic. Not at all annoying (like some yoga people, e.g. Bryan Kest)

Relax i odprezenie
Cwiczenia te zapewnia Ci relax i odprezenie. Pozwola okryc wnetrze i pozbyc sie trosk dnia codziennego. Cwicz codziennie a zgubisz nadmiar tluszczu a twoje miesnie stanna sie sprezyste i gietkie.

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